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All About the
InBody
The first week of every month we track progress and set goals. Did you know that this machine can provide quick, and non-invasive assessments to provide you with insightful and actionable data. And it is available to anyone in the community.
What does the InBody tell you?
Weight: Your total body weight
Muscle mass: Your total skeletal muscle mass and muscle percentage broken down by body segment
Fat mass: Your total body fat and body fat percentage broken down by body segment
Water: Your total body water and how much water you're retaining
BMI: Your body mass index
Basal metabolic rate (BMR): The amount of calories your body needs to function while at rest
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