• +1-205-420-1054
  • Pure Fitness

    Personal Training, Group Fitness, and Nutrition Services

  • triggerpoint

    Trigger Point Performance Therapy

    In order to tweak, repair, and build your body - you must first understand all the working parts.

  • plank star

    Fit & Lean in '17

    Join us for our transformation challenge

  • Meal Prep Classes

    Our Meal Prep Class meets the 2nd Monday of each month

What we offer

Personal Training, Group Fitness Classes, and Nutrition Services

Nutrition

We offer nutrition consults to help you you with meal planning, calorie intake, and weight loss goals.

Group Classes

We offer a variety of group fitness classes to fit your needs. Classes start at 5:30am and end at 6:45pm.

Personal Training

We offer 1 on 1 individualized workouts each written by a personal trainer to help you reach your fitness goals.

Upcoming Events

What we have on the calendar

WallStreet style

A wonderful serenity has taken possession of my entire soul, like these sweet mornings.

WallStreet style

A wonderful serenity has taken possession of my entire soul, like these sweet mornings.

WallStreet style

A wonderful serenity has taken possession of my entire soul, like these sweet mornings.

WallStreet style

A wonderful serenity has taken possession of my entire soul, like these sweet mornings.

Favorite place to workout in Bham! The trainers here will challenge you to be your best and hold you accountable in every way! Erin will listen to your focus points and work with you for the best results in personal trainings. Boot camps are great, and provide an energetic and FUN workout, even on Saturdays! Highly recommend Pure Fitness to anyone at any fitness level! -Liz

Liz

After years of being an athlete and exercising on my own, I was thankful to find a gym that incorporates whole body workouts and group-fitness elements. Not to mention the great early morning boot camps which you can knockout before the workday begins! 💪💪

Jackie

Pure fitness is great for any fitness level. I worked out with Erin pre and post baby and I can definitely say I am glad I did. Great class schedules and a variety of classes. Plus they have child care. -Kayce

Kayce D.

Our latest blog post

We work with new customers and grow their businesses

outdoor cardio bicycle
May 15, 2017 No Comments

Outdoor Cardio Activities For the Summer

The sun is out, the temperature is great, and yet you are still in the gym slogging away on the cardio machines. Summer equals outdoor fun and that includes exercising. In this list we have listed 5 outdoor exercises that can easily replace cardio machines. If you are looking for a punishing workout or a […]

April 20, 2017 No Comments

Healthy Choices at Newk’s

Newk’s Eatery   Healthy menu options at Newk’s Eatery:   Salads to choose from: Kale and quinoa, Simply, Greek, Chef, Cobb, Black & bleu, Shrimp Rémoulade, Newk’s Favorite, Ahi tuna, Shrimp and avocado, Kale Caesar Modifications: Ask for dressing on the side and only use half. Add chicken, shrimp or salmon to round out the […]

core strength
April 18, 2017 No Comments

Core Strength, why is it so important? Most people think of your abdominal muscles when they hear someone say to strengthen your core. But the Core includes muscles in the pelvis, low back, hips, and abdomen. They all work together to stabilize your body so that you can do sport activies or everyday tasks. So […]

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Fit & Lean Challenge

12 Week Transformation Challenge

Write down your goals, take your measurements, and snap your before picture

Track your progress

Record your progress every 4 weeks

Reward yourself

Celebrate at our Red Carpet Reveal on May 5th

A Few of our Friends

Features Businesses of the Month!